WiFi Congestion Ruining Your Connection?

WiFi Congestion Ruining Your Connection?

30900_g1The 2.4GHz frequency band is the original and by-far most-used WiFi frequency.  Unfortunately the band also serves BlueTooth, microwave ovens, alarm systems, baby monitors – you name it.

After the introduction of the 2.4GHz band in the 1990s, only a few types of devices that used this frequency band became commercially available for the consumer. The 2.4GHz band made internet connectivity easier until the era when almost all wireless devices manufactured were compatible with the frequency band. Devices like the cordless phones and Bluetooth devices took advantage of the unlicensed 2.4 GHz frequency band making the limited wireless spectrum congested.

A solution to the congested 2.4GHZ band  for you could be the 5GHz frequency band, that is less prone to interference and has more channels to use. However, there are still far fewer compatible devices with 5GHz: In other words, when your friends want to connect to WiFI network, the card in their PC or tablet or phone is 2.4GHz, so they would be out of luck.

So there is an interim solution for you before you abandon your 2.4GHz access point:  Upgrade your antenna and consider using a directional rather than omnidirectional, if your space will allow that.  To connect the new antenna to your router (access point): Connect an RP-SMA extension cable between the two devices.  The length of the cable should be as short as possible to prevent signal loss (signal leaks out through the cable).


It’s likely that the congestion in 2.4GHz will cause a mass migration of wireless devices to the new 5GHz band – especially with the emergence of the 802.11ac standard that supports only the 5GHz band. This transition will definitely de-congest the 2.4GHz band.

All WiFi routers for home, small office, or hotspots, utilize either the 5GHz or 2.4GHz frequency band. The two frequency bands are not related to the speed of the network. For example, the 802.11g operates at 2.4GHz band while the 802.11a works with the 5GHz band but both have maximum speeds of 54Mbps. Some latest routers are capable of utilizing both the 5GHz and 2.4GHz bands such routers are called “dual band routers”.

Merits of the 5GHz frequency band

  1. No interference from nearby devices like the microwave ovens, alarm systems, bay monitors and wireless speakers that use the 2.4GHz frequency band.
  2. Less crowding by other networks due to the many channels that are available in the 5GHz frequency band.

Down side of the 5 GHz frequency band

  1. Limited range as compared to the 2.4GHZ band
  2. Higher cost and non compatible to most devices
  3. Inability to penetrate obstructions like metal walls and wooden walls

Merits of the 2.4GHz band

  1. Has a wider coverage range
  2. Has a better penetration power through walls and other physical barriers
  3. Supported by all WiFi devices

Down side of the 2.4GHz band

  1. Prone to congestion because of the few channels it has
  2. Gets interference from Bluetooth devices, microwave ovens and baby monitors that operate in the same frequency

Following the merits and demerits of the 5GHZ and the 2.4GHz frequency bands, networking administrators should make use of the dual band by following the following rues for the design of dual band networks.

  1. Standardize the 5GHz band for clients running important applications
  2. Utilize the band steering technique to move users to the 5GHz frequency bands while avoiding any possibility of congesting them
  3. Support the 2.4GHz for guest access and corporate applications


The 2.4GHz and the 5GHz are different frequency bands offering dissimilar merits and demerits. To get the most out of the two, you should purchase routers which are capable of utilizing both bands. Careful planning for Wi-Fi networks extends the usefulness of a number of wireless devices over the 2.4GHz and 5GHz frequency bands.

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Safe Weight Loss is The Real Goal

Back in the seventies and eighties it seemed that there were new fad diets coming around nearly every week. First it was the all fruit juice diet, then the no fruit juice diet. Some diets were all about beets and beet juice (yuck) and some diets were all about eliminating all dairy products. No fat or low fat diets were very popular for a while until scientists debunked them because most of them had high caloric content which actually made you gain weight. We all of course know about the protein diets that eliminated most of the carbohydrates from the diet like the Atkins diet. One thing is for certain, for real, effective, safe weight loss you first need to understand how the body works and what effect certain foods have on our bodies.
We all know those types of people that are naturally skinny and can eat anything they want without getting fat. There seem to be these people everywhere we look, especially on TV, the movies, or in all the magazines. They seem to be mocking us regular folks with their smug attitudes and easy fit lifestyles while the rest of us have to shop at big and tall stores and hit the gym every day with the false hope of losing an inch or two. Why can some people eat anything they want and some get fat just looking at rich foods? Genetics does have a lot to do with it, but so does the absence of certain neurotransmitters in the brain that tell you when you are full. If you don’t have these signals, you will keep on eating even if you should be feeling full.
When you first get a plate of food and you are hungry everything tastes great and your brain tells your body to eat in order to survive. For naturally skinny people when they eat a sufficient amount, the brain sends out signals to make them stop eating. As they feel fuller, the food starts tasting not so good anymore. All of this is a natural system that ensures that we eat just enough to continue to live. For fat people or people who have a propensity to gain weight (and that is a lot of people in the U.S.), the mechanism is broken and somehow the brain refuses to tell them that they are full and should stop eating.
To achieve safe weight loss then one must eat foods that will break the cycle. Certain foods at certain times of the day will trigger our brains to shut down our eating. In the morning it is best to eat protein, and that means egg white omelets with some lean ham and some veggies tossed in. A mid morning snack will keep the metabolism burning and let you have safe weight loss without feeling hungry. Lunch should be a salad without croutons and just a little bit of dressing. Mid afternoon you need another snack such as an apple or a Zone Perfect bar. Dinner needs to be some lean meat and brown rice or one slice of lean whole wheat bread. If you crave a snack in the evening, try some light yogurt. Stop eating sugar of any kind and no fried foods.
Safe weight loss will result if you combine this plan with a consistent exercise routine that includes aerobics and some weight training at least four times a week. Exercise and lots of small, carefully planned meals during the day will result in safe weight loss.

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The Importance of Road Risk Motor Trade Insurance for Car Dealers

For anyone who’s into the business of buying and selling cars for profit, road risk motor trade insurance can be a great asset.

Not only will it cover you for various types of loss, damage or injury pertaining to the cars you own, but also for the various third party owned vehicles you might come across and be required to test drive at some point.
The Various Levels of Road Risk Insurance

While not many regular people know too much about road risk motor trade insurance, most dealers are well-acquainted at least with some of the basic types that they require in order to legally run their dealerships in the United Kingdom.
Following are three of the most important coverage types associated with road risk insurance, as well as a few short considerations on their use, benefits and necessity:

- Third party vehicle coverage is the most basic, as well as the cheapest level of road risk insurance coverage available. This basically allows you to claim compensation for third party individuals riding in the vehicle or for third party owned cars you may drive. Additionally, third party vehicle coverage is the minimum legally required level that will allow you to drive on UK roads.
- Fire and theft coverage for third party owned cars involves additional coverage provided by various insurers for cars owned by your clients. In the event of fire damage, this level of coverage will ensure that you and your client will be provided with adequate support and compensation for the loss.
– Additional coverage for cars that are currently in your care is provided along with comprehensive road risk insurance. Basically, this means any vehicle – whether it’s owned by you or one of your customers – will be covered by your insurance company in the event that you have an accident, and are responsible for the damage.
Comparing Prices

The best way you can eliminate the confusion of which company to buy road risk coverage from is by visiting the official website of a reliable provider of motor trade insurance quotes – www.anthonypainter.co.uk, and look through the various options they may have for comparing road risk insurance prices and providing you with an accurate quote.
Once you find the website of your choice, simply fill in their quote form with some relevant details about yourself, your license and the type of business you own.

You’ll find that many quote forms will also provide an easy way to outline the various coverage levels you are looking for, so as soon as you hit the “submit” button, you will receive a comprehensive quote and comparison for exactly the type of motor trade insurance you need.

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5 advantages of Organic Foods

It can be quite challenging to change to an all organic diet but it can be done, and contrary to popular belief can be done without spending too much money. The easiest and most healthful way is to start with your fruits and vegetables because those that aren’t organic can contain heavy amounts of pesticides. After you master that, you may want to start changing to other organic foods, and non food products, such as soaps, shampoos, laundry detergent, paper goods and clothing items. You can do this without being wasteful, or starting completely over by using what you have a replenishing with organic products. What are the benefits of taking wheatgrass powder?

Is it easy to prepare veggie meatballs?

View full article: ehow.com/how_4883540_start-eating-organic-food.html

Mоrе Nutrients

Thе European Union funded study found thаt organic fruit аnd vegetables hаvе uр tо 50% mоrе antioxidants, whiсh scientists bеliеvе саn cut thе risk оf cancer аnd heart disease. Thеу hаvе аlѕо mоrе vitamins аnd minerals ѕuсh аѕ iron аnd zinc.

Aссоrding tо оthеr recent studies, organic foods аrе bеttеr fоr fighting cancer. And people eating organic food hаvе improved immune system, bеttеr sleeping habits аnd аrе lеѕѕ likеlу tо bе overweight thаn whеn eating “conventional” foods. (Can уоu imagine thе benefits оf eating bоth raw аnd organic food?)

Bеttеr Taste

Thе taste оf organic fruits аnd vegetables iѕ оftеn superior tо аnу conventional produce. Thаt’ѕ whу mаnу top restaurants uѕе organic produce in thеir menu. Today, mоѕt fruits аnd veggies аrе manipulated tо lооk аnd stay good. Thе strawberries frоm уоur ordinary supermarket mау lооk great оn уоur cake but thеу hаvе virtually nо taste. However, thе taste оf fresh organic fruits iѕ irresistible!

You may also like this blog: goarticles.com/article/The-Celiac-S-Guide-To-Celiac-Disease/8719738

Safer fоr Babies аnd Children

Thе advantages оf organic foods might bе highest fоr babies. Thе average baby iѕ born with 200 toxins аnd carcinogens in itѕ body. Bу thе timе kids reach thеir 2nd year, mоѕt hаvе pasted thе lethal limit fоr thе toxins. Bу feeding уоur child organic food, it will hаvе аbоut 1/6th thе amount оf carcinogens in itѕ blood. Thuѕ уоu will decrease thе chances оf illnesses significantly. Therefore, еѕресiаllу fоr infants аnd children a raw organic food diet iѕ incredibly important.


Dо уоu еvеr wоndеr whу organic vegetables аnd fruits ѕееm tо spoil ѕо muсh faster thаn produce frоm nоrmаl supermarkets? Thе rеаѕоn iѕ thаt mаnу foods аrе irradiated. Irradiation kills bacteria аnd extends food life. But, it аlѕо alters thе molecular structure аnd life force оf thе food.
Sоmе irradiation methods uѕе radio active substances, оthеrѕ high energy electrons оr X-rays. I dоn’t knоw аbоut you, but I prefer mу food pure аnd nоt irradiated. Sо оnе оf thе advantages оf raw organic foods iѕ thаt it ѕtill hаѕ life force. Raw organic seeds grow – cooked аnd irradiated seeds dоn’t

GMO Secrets

Organic food stores dоn’t sell genetically modified (GM) food. It’ѕ suspected thаt GM food саuѕеѕ allergies аnd decreases уоur immune system. Government iѕ bеing secret – аt lеаѕt vague – аbоut thе health consequences оf GMO food. I’vе rеаd еnоugh tо nоt wаnt tо tаkе a chance.

View full article: thebestofrawfood.com/advantages-of-organic-foods.html

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All You Need To Know About Exploring The Italian Waters

Lake Comoin Northern Italy, just North of Milan, is among the most silent places in Italy to make your vacation dreams come true. The area’s the impressive views found from multiple places, that make this lake so exceptional. Lake Como is a bit like three lakes in one which come together at one point in the town of Bellagio. It is simple to reach any town by making use of buses or ferries, which may also take your automobile. You can almost get to everywhere with the usage of public transit. Regardless if you are staying in Lake Como or visiting one of many neighboring villages, you will discover each and every town loaded with ethnical sites and lined with electrifying vistas.

Making Your Way Around the Lake


Lake Como has a quite hallmark form, easily recognized on any map of Italy. You will locate it in Italy’s North, in a portion of the Lombardia region we know of as Italy’s lake district, and it appears to be an inverted Y. One can see across the lake, since it is in fact fairly narrow, which is a striking fact considering its great length and degree of depth. The lake formed as a result of enormous blocks of ice which appeared during the ice ages.

For more info see our source for this article: ComoGuide.


Transports by water ferry enable you to appreciate the tranquility and calm beauty of the lake, while adventuresome day treks reach the ridges and mountain tops that form the spectacular backdrop throughout the lake. From exquisite trails to stone roads, you will find superb hiking trails that go high up into the Italian Alps to get exceptional views of the lake from overhead. Celebrities have seen Lake Como for many centuries now. Queen Caroline of England was observed in 1816 and slept in Cernobbio, an area noted for its beautiful gardens.

At Varenna, after a brief ferryboat ride from Bellagio you’ll locate the Villa Monastero residence, just about the most delightful gardens found at Lake Como. At Tremezzo, investigate the Villa Carlotta whose many gardens comprise rare types of plants and flowers from around the world. Sculptures by Canova decorate the inside of the villa. Lake Como is of glacial origin. The proud mountains around Lake Como were sculpted by ice many years ago.

Bellagio is a host to two grand holiday villas. The Villa Serbelloni, between the village centre and also the end of the promontory, is among three upscale resorts surrounding Lake Como. It’s not necessarily the most amazing villa on the outside but seemingly delivers a strong mixture of traditional luxurious and modern amenities. Only hotel guests may tour the inside, though the staff offer daily tours of the gardens outside. Another excellent villa, which is available to the people, is Villa Melzi. Here you see the museum and can also walk inside the villa itself.

Of Particular Interest

An excellent approach to commence any Lake Como tour is at Bergamo, east of Milan. From here it’s easy to get to Varenna, from where the ferries may take you to popular locations located at the center of the lake, including Menaggio and Bellagio. Or, see Comacina Island before venturing out to the monumental Villa Carlotta and Tremezzo. For individuals that wish to tour still much more of this glorious area, go to the west to Lake Maggiore and Lake Orta. You won’t be disappointed!

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Making Wise Decisions with your SEO Projects

In order for a business to grow and become successful via the web, it must first find a way to market itself and reach the audience it wishes to sell to. To do this, the best method has always been search engine optimization. This is a tricky marketing approach due to all the options that it provides newcomers. Follow some basic strategy guidelines as stated by Philadelphia SEO Agency and you will have a higher rate of success.


On your website, headings are going to play a vital role in organizing information. So you need to use only a single H1 tag when you are putting your page together. You can use various subheading tags, like H2-H6, but keep things neat and clean by only using one main H1 tag.

Don’t expect to see results overnight. The results of your search engine optimization techniques can take months to start to bear fruit. Avoid changing course if you aren’t seeing your ranking shoot to the top. Let the process work for a while and keep building upon your plans.

When dealing with SEO, it is important to remember to take your time. You can’t expect to see results over night, it will take a while to build your reputation in the eyes of the search engines. Also, Google can tell if you try to artificially create links or rapidly increase your traffic and will penalize your site.

To succeed at search engine optimization, you must choose your target keywords wisely. If you have a lot of competition for a particular keyword, try specializing in a less competitive, but similar keyword. You can use the traction you gain on that page, to support your other pages with more common keywords.

Be varied in the page titles of your site, but not too lengthy. Targeting over 70 characters will begin to diminish the weight of the page or site. Keep the titles condensed and intersperse a wide variety of your keywords and phrases amongst them. Each individual page will add its own weight to the overall search.

The importance of linking out can not be overstated. Creating a resource page that carries weighted links to related sites that are rich with keywords and phrases carry extra weight with search engines. Make the extra effort to garner these resource links to increase the weight and improve the ranking.

If you are looking to improve your search engine optimization, one thing that will help to make your business improve is the title tag. Your title tag is the number one piece of content for searchers. Keep your title fairly short – between eight to ten words long. Also, you should not start off with your company name.

You need to proofread your content, lest you leave the “r” out of the word “shirt.” Your website should be easy to read and free of errors to engage both clients and the search engines. If you have misspelled keywords or a lot of grammar errors, you will most likely not be included in search engine results.

By careful and attentive tweaking of website content and page tags, webmasters can greatly boost their websites’ position on search engine results pages. It is important that they earn these favored positions, though. A site that is tweaked into high standing on the results pages will get a lot of traffic – but it will not keep any of it if its content is sub-par. Content is king.

It is integral for you to improve the functionality for your customers on your website. To do this, you can include a search box in the top right hand corner of your page. This gives your visitors the ability to find exactly what they want with one click of the mouse.

Keep it simple with one URL. You do not need to have six URLs for one website. Even if the information is totally different, try to keep it all under one heading. Search engines will use different URLs for different rankings, placing you lower or higher than you should be. Customers also may get confused as to why they are constantly “leaving your site” when they really are not.

Try to get your page link on a .edu or .gov site for better search engine optimization. Because these sites are top-level domains and are considered to be very credible and reliable, people who see your link on a .edu or .gov will think you are legitimate and credible as well.

To get the best search engine indexing performance, good webmasters learn the more exotic HTML tricks that prevent the search engines from mis-identifying their websites. HTML options like the canonical tag and the 301 redirect exist, so that webmasters can be sure search engines assign all their favorable ranking to the correct, primary website.

When setting up your website, avoid flash. It may look pretty to have Flash, but it will not do a thing for your search engine optimization. With Flash as with AJAX and Frames, you will not be able to link to a single page. For optimum SEO results, do not use frames, and only use AJAX and Flash sparingly.

These are just a few good ways to build the foundation of a successful empire. They should be followed even when you have progressed into the CEO of a million dollar company. This is because SEO will always be a powerful and growing way to market your company that can keep your business afloat in even the toughest economical times.

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Nuns N’ Moses – The Best Guns N’ Roses Cover Band


San Diego rock fans who are looking for something special have no further to look than towards Nuns N’ Moses, a Guns N’ Roses tribute band that offers something a little more than traditional interpretations of your favorite songs. Nuns N’ Moses provides “divinely inspired” versions of classic Guns N’ Roses’ hits in all the best bars and clubs in the San Diego area.

What Makes Nuns N’ Moses Special?

While most cover and tribute bands are satisfied with faithful renditions of classic hit songs, Nuns N’ Moses focuses on delivering renditions with a whole new element of faith included. By adding in the, “part performance art, part punk political” characterization that defines the band, a whole new brand of wildly entertaining musicianship is delivered to the local scene.

Key to this new interpretation of rock fans’ favorites are the colorful and entertaining histrionics of the charismatic singer Shaxl Mose, who dons a variety of costuming to deliver pulpit-ready sermons in the form of alternate versions of all the best known Guns N Roses songs.

Some of their most well-known and requested pieces include:

- Civil War;

- Don’t Cry;

- Estranged;

- It’s So Easy;

- Knockin’ On Heaven’s Door;

- Live And Let Die;

- Locomotion;

- Mama Kin;

- Move To The City;

- Mr. Brownstone;

- My Michele;

- Nice Boys;

- Nighttrain;

- November Rain;

- One In A Million;

- Out Ta Get Me;

- Paradise City;

- Patience;

- Pretty Tied Up;

- Reckless Life;

- Rocket Queen;

- Sweet Child;

- Think About You;

- Used To Love Her;

- Welcome To The Jungle;

- You Could Be Mine;

- You’Re Crazy.

Each of these renditions is given a new twist on the performance aspect of the concert, trading in phrases and words to create new layers of parodic meaning. Combined with the added musical accompaniment of the four backing nuns, Nuns N’ Moses delivers a brand new twist on the songs that rock fans over the world have come to know and love.

The four “sistas” backing up Shaxl Mose on her journey through the established repertoire of the rock legends they take after are named as follows:

- Sista Synn;


- Sista CC Cup;

- Sista It’s sooo EZ.

Sista SLASH YO FACE obviously takes the role of world-renowned guitar legend Slash Snakepit, and breathes a new life into the themes and solos that the audience is waiting to hear.

Despite the theatric element, the technical prowess of these musicians is not to be underestimated. They are all gifted instrument players and performers in their own right, and deliver performances that do justice to the names they take after.

If you are living in San Diego, or even just visiting, you owe it to yourself as a rock fan to check out this entertaining and eccentric tribute that will surely leave you impressed. More than just a novelty band, Nuns N’ Moses represents a new class of performance artistry that consistently delivers excellent and entertaining times to their fans.

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Would You Like Shoe Tips? Read This

What in our wardrobe can make or break us? If you’re like most people, you answered shoes. Shoes can be a great addition to an outfit, but they can also make the outfit. Whether you are a woman and love heels or a man who loves sneakers, everyone loves shoes. Keep reading for a few shoe tips that you can use.

You should never wear sneakers without having socks on. This can end up harming the foot, since there will be friction against the shoe. Since the sock is not there to absorb moisture, this can also cause foot fungus to form. Wear some dry socks and maybe even some foot powder to ensure your feet stay dry.

When buying new athletic shoes, do not make them do more than what they were intended to do. If you buy a walking shoe, do not play basketball in them. Athletic shoes are designed for specific sports for a reason. They will give you additional support in the areas that are needed for the desired sport.

Beware of forcing your shoes or sneakers to multitask. Not every pair of shoes is great for every circumstance. Did you know for instance that there are differences between walking shoes and running shoes? You’ll be better off by identifying your need, and then choosing a shoe that fits it well.

If you know the exact type of shoe you want, try calling the store in advance and checking to see if they have your size. Rather than wasting a lot of time, effort and fuel going from store to store on a futile mission, simply find what you are looking for with a quick call.

Avoid buying children’s shoes that are too large in the hopes that your child will be able to wear them longer. Shoes that are too big have a tendency to rub against the foot and cause blisters. You can purchase shoes a half size larger for comfort and growing room.

For younger children, purchase shoes that have Velcro. Tying shoes takes ages. Buy a pair of shoes with Velcro and a pair of shoes with shoelaces.

Understand when it’s best to replace your running shoes. Running shoes need to be replaced around every 400 miles. Even if you think they still feel great, you’ve got to swap them out for a new pair. You’re definitely not getting the support that you need anymore when the mileage on your shoes has reached those levels.

Reserve wearing your high heeled shoes for special occasions, or you could face serious physical repercussions. While these types of shoes may look stylish, they are not kind to the bones in your feet or spine. Using high heels for everyday use can cause spurs, pulls and otherwise put unnecessary pressure on your body.

To keep the rest of your house nice, put your shoes by the door when you come inside. Even if you only walk on the cement, your shoes pick up dirt and other garbage outside, and your carpet shows that dirt when you walk across it. Putting shoes by the door keeps everyone happier.

The Internet is full of many wonderful websites that offer great discounts on shoes, but it can be difficult to know what size to order. To get the best fit, find a brick and mortar store that sells the kind of shoe you want and try them on for size. Then you can order online and get a great price and a good fit.

Avoid buying shoes online unless the online retailer offers a free returns service. When you buy shoes from an internet retailer, you will not be able to try the shoes on for size. Furthermore, many shoes look different in real life to what they like like on an onscreen photograph.

Before you buy shoes online, check out the return policy. While it is likely that the shoes will fit, you may not like the style on you as much as you expected. Investigate whether the retailer charges you for return shipping, and find out when you can expect a refund to appear in your account.

Make sure you get both feet measured when you’re shopping for shoes. Your feet are not necessarily the same size. One could be wider than the other. Also, your shoe size can change over the years, especially if you gain or lose weight. Have your feet measured every time you go to buy shoes.

Whenever you are looking for the perfect fit in shoes, try on at least three sizes. Often a certain style or designer will deviate from the norm in sizes, so even if you usually wear an eight, a seven may suit you just fine. Try one up and one down, until you have the perfect pair!

Stand up and walk around when you try on a new pair of shoes. Just because a shoe fits while you’re sitting doesn’t mean it’s going to feel right when you get up and walk around in it. Your foot will spread out when you stand and walk, and the shoe may become too snug. If you’re looking for everday wear, I suggest you look for flats shoes.


Take advantage of the sales staff in your nearby running store to help you get running shoes that fit correctly. Finding the right pair of running shoes will depend on your stride, body type and the style you desire.

Buy shoes that are comfortable, no matter what the size says. If the shoe is described as exactly your size and proper width, that doesn’t necessarily mean it’s going to fit you comfortably. The maker, style and material can all affect how a shoe fits, so go with what feels best.

The type of arch you have should help determine the type of shoes you buy. Whether you have a high arch or a flat foot, you may need to buy shoes with a built-in arch support. Arch support cushions can be added to shoes you already own. Wearing flats may cause more arch pain than wearing heels.

This article contained some interesting information about the part of our wardrobe that no one can live without: shoes. Shoes are something that will always be looked at, so you need to make sure you look fierce in the ones you buy. This article will make that much easier for you to do.

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